Our Team

Senior practitioner "Dr Penelope J Latey"

Senior practitioner "Dr Penelope J Latey" a renowned legacy as an accomplished Pilates instructor reaches far beyond her roots in Sydney, with her groundbreaking work in adapting and refining Joseph Pilates' original Method for broader accessibility. At the forefront of this progressive movement is the esteemed Modern Pilates Studio, which Penny heads as Director and Senior Practitioner. Located in the prestigious North Shore region of Sydney, Penny's vast contributions to the Pilates community have firmly established her as a distinguished figure in the industry.

Faye O'Connor

I started attending Penny’s mat classes first in 1990. After I retired from my business in 2013 I decided to take up Penny’s suggestion and train to be a Pilates Instructor. It was a challenge ‘going back to school’ so to speak but I managed to gain my diploma and have been working in the studio ever since. I really enjoy teaching both the Mat Classes and the Studio. The variety suits me and I do enjoy meeting new people.

Sophia, Yeowool Kim

I started Pilates in Seoul 2009, and in 2011 trained as an instructor at Modern Pilates International Korea. My genuine passion for a healthier lifestyle lead myself to Pilates. I was amazed when my body started to acknowledge each of the functional components and excited how this also enlightened the spiritual side. I also found fulfilling to be able to share these experiences with others, to help each of us be refreshed and sound.

Jenny Henderson

Jenny is currently studying her Diploma of Contemporary Pilates and Teaching Methodology. She has a background in gymnastics, circus arts and ballet - all of which led her to discover and begin practicing pilates. She enjoys all things movement and is passionate within pilates about facilitating people to find joy and freedom in movement. She has selected pilates as a discipline because of the positive effects it has had on her body during everyday life and through periods of injury.

Shaun Berger

I discovered Pilates over ten years ago while dealing with chronic pain from years of rugby, boxing, and gymnastics. Curious, I tried a session despite the intimidating equipment—and was hooked. Within weeks, my pain eased and sleep improved. That sparked a passion. I’ve since trained with inspiring mentors and earned formal qualifications.

Now, I help others move better and feel stronger. Pilates connects mind, body, and breath—and it’s for everyone. Outside the studio, I enjoy travel, gardening, renovations, and time with family.

book near eyeglasses and cappuccino
book near eyeglasses and cappuccino

We have made quality our habit. It’s not something that we just strive for – we live by this principle every day.

Penelope

Founder / Director / Senior Practitioner

Faye

Senior Pilates Instructor

Sophia

Pilates Instructor

book near eyeglasses and cappuccino
book near eyeglasses and cappuccino
Shaun

Pilates Instructor

Berm

Senior Pilates Instructor, Massage Therapist

Fereshteh

Physio therapist

Roja

Office Administrator

Jenny

Pilates instructor