Initial Assessment

An initial assessment class is often conducted privately, allowing for a personalized approach tailored to each individual's unique needs.

This private setting enables instructors to provide immediate feedback and corrections, ensuring that students perform exercises correctly and safely.

Furthermore, the intimate atmosphere of a private Pilates class fosters a sense of camaraderie and support, which is especially beneficial for beginners.

For these reasons, private Pilates classes can be an excellent way to enhance your health and quality of life.

Initial Assessment with Senior practitioner

"Dr Penny J Latey"

An Initial Assessment with Senior practitioner "Dr Penny J Latey" we will tailor a program specifically focusing on your individual movement needs aimed at reaching your chosen goals.

Initial Assessment with Senior practitioner

"Faye O'Connor"

An Initial Assessment with Senior practitioner "Faye O'Connor" we will tailor a program specifically focusing on your individual movement needs aimed at reaching your chosen goals.

Have any questions?

If you have any questions about the therapies, feel free to contact us.